If you're like most Coaches in the Health and Wellness field, who work with individuals with disordered eating and weight-related concerns, including chronic dieting and poor body image, chances are you want to have a giant tool box of effective, innovative, evidenced-based and user-friendly strategies and methodologies to help your clients restore natural eating, body esteem and balance in their behaviors to feel free around food and at peace with their body and themselves.
Coaches who work with business, leadership, or executive clients may not see these issues up-front with clients initially. However, my experience is that many people have these issues to varying degrees, and they may not see it as a major problem even though they may be struggling with emotional or binge eating, or chronic dieting and weight cycling, or body hatred that is interfering with their business (and personal) life.
This is exactly why I've created the Coaches Training Quiz. In as little as 4 minutes you'll not only discover the areas where you are rocking it in your practice and professional development, you'll also pinpoint areas that can help your clients transform specific behaviors in a way that helps them to have less resistance, and more motivation and commitment to their own new self-care behaviors for well-being.
After taking this assessment/quiz, you will find a summary of your results and some possible next steps to creating more ease and less frustration in your work. And to offering clients more tools and strategies for transforming their eating and weight or body image behaviors into self-care practices, uniquely their own and self-sustainable. You'll also be able to download those recommendations right on the summary page.
You may also want to take the Eating and Body Image Quiz, to see how you score personally, in addition to the Coaches Training Quiz.
